First Time: Train To Swim Long Distance Lake Ullswater is a 7.3 mile/11.8km long lake in Cumbria and second largest in England, behind Windermere... Read More Robbie HudsonRobbie Hudson15 April 2018swim wild, robbie hudson, swim, swimming, cold water, family, mental, fitness, sport, athletic, lake ullswater, physical fitness, trainingComment
Benefits of Cold Water for Recovery Cold water swimming is a hugely effective and fun way to recover from many different kinds of sports… Read More Robbie HudsonRobbie Hudson15 April 2018robbie hudson, boxrox, swim wild, cold water, physical fitness, recovery, wild swimming, swim, endorphin, cold, water, endorphinsComment
